{"id":314,"date":"2024-05-10T07:03:43","date_gmt":"2024-05-10T07:03:43","guid":{"rendered":"https:\/\/terviseleht.eu\/?p=314"},"modified":"2024-05-10T07:03:43","modified_gmt":"2024-05-10T07:03:43","slug":"tule-oue-liikuma-idla-voimlemise-tutvustustunnid-ule-eesti","status":"publish","type":"post","link":"https:\/\/terviseleht.eu\/?p=314","title":{"rendered":"Tule \u00f5ue liikuma! Idla v\u00f5imlemise tutvustustunnid \u00fcle Eesti!"},"content":{"rendered":"\n

V\u00f5imlemis\u00fching Idla Eesti Selts kutsub maikuus taas k\u00f5iki \u00f5ue liikuma! Ajavahemikul 11.mai – 21.mai toimuvad \u00f5uev\u00f5imlemise tunnid erinevates Eestimaa kaunites paikades. Leia omale sobivaim ning uuri l\u00e4hemalt! <\/h3>\n\n\n\n

Kunagise Eesti v\u00f5imlemise suurkuju Ernst Idla loodud liikumismetoodika on d\u00fcnaamiline, lihtne, haarav ega eelda mingit eriettevalmistust. Kasutame tunnis ka palle, mis arendavad koordinatsiooni ja osavust ning toovad tundi toredat m\u00e4ngulisust.
Tunde viivad l\u00e4bi koolitatud Idla metoodika \u00f5petajad ja juhendajad.<\/p>\n\n\n\n

Avatud tunnid \u00fcle Eesti! Vali nimekirjast sobivaim!<\/h3>\n\n\n\n

11.mai kl 11.00 Roela lauluv\u00e4ljak Juhendab: Sirli Vahula
13.mai kl 17.45 Muuga Spordihoone v\u00e4liala Juh: Sirli Vahula
14.mai kl 18.00 T\u00fcri spordihoone\/p\u00f5hikooli juures Juh: Eva Seera
14.mai kl 15.30 Vormsi, Hullo k\u00fclas, staadionil v\u00f5i kiigeplatsil Juh: Anu Johani
14.mai kl 18.00 Rakvere Vallim\u00e4gi Juh: Elle, T\u00fcrkel, Maarit Vaikmaa, Sirli Vahula
15.mai kl 19.00 K\u00e4ru koolimaja juures Juh: Eva Seera
15.mai 18.00 Pajusti Roosimaja hoov Juh: Sirli Vahula
15.mai kl 8.15, 10.25 ja 11.35 Rakvere Reaalkooli sisehoov Juh: Sirli Vahula
16.mai kl 19.00 Haapsalu, Aafrika rand Juh: Sveta Nekra\u0161
18.mai kl 12.00 Elva Spordihoone juures Juh: Lilja Normak
<\/p>\n\n\n\n

19.mai kl 12.00 Tallinna Botaanikaaed Juh: Lilja Normak See \u00f5uetund on eelregistreerimisega. Loe l\u00e4hemalt ja pane end kirja siin: https:\/\/botaanikaaed.ee\/et\/uudis\/ouevoimlemine\/<\/a><\/p>\n\n\n\n


21.mai kl 17.30 Tuula seltsimaja hoov Juh: Marge Lille<\/p>\n\n\n\n

Leia omale l\u00e4him \u00f5uev\u00f5imlemise tund ning tule ammutama head energiat Idla \u00f5uetundides kevadisel n\u00e4dalal 11.-21.mail!<\/p>\n\n\n\n

Ernst Idla \u2013 rahvusvaheliselt tunnustatud Eesti v\u00f5imlemispedagoog ja liikumis\u00f5petuse rajaja<\/h3>\n\n\n\n

Ernst Idla lisas v\u00f5imlemisele emotsionaalse poole. Tema metoodikas oli v\u00f5imlemine l\u00e4hedane kunstile. Idla soovis, et inimene tunneks end oma kehas vabalt ja saaks end ka vabalt v\u00e4ljendada. V\u00f5imlemine ei pea olema sport, vaid sobima elustiiliks k\u00f5igile, hoolimata soost, vanusest v\u00f5i v\u00f5imetest.<\/p>\n\n\n\n

Vaata siit Ernst Idla \u00fcheminutilist videotutvustust<\/a>!<\/p>\n\n\n\n

Toetada Ernst Idla<\/a> (1901\u22121980) v\u00f5imlemiss\u00fcsteemi taasarendamist ja edendamist Eestis: https:\/\/www.erkf.ee\/allfondid\/ernst-idla-fond<\/a><\/p>\n\n\n\n

Idla Eesti Selts<\/h3>\n\n\n\n

Leia meid FBst: https:\/\/www.facebook.com\/profile.php?id=100064380141441<\/a> ja veebist: https:\/\/www.idlaselts.ee\/<\/a><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Loe ka: Naised 50+!\u00a0Olge v\u00f5i muutuge aktiivseks, et elu parandada!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

V\u00f5imlemis\u00fching Idla Eesti Selts kutsub maikuus taas k\u00f5iki \u00f5ue liikuma! Ajavahemikul 11.mai – 21.mai toimuvad \u00f5uev\u00f5imlemise tunnid erinevates Eestimaa kaunites paikades. Leia omale sobivaim ning uuri l\u00e4hemalt! Kunagise Eesti v\u00f5imlemise… <\/p>\n","protected":false},"author":2,"featured_media":315,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[9,15,10,8],"tags":[300,304,18,63,301,104,21,302,20,299],"class_list":["post-314","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ennetus","category-info-ja-arvamused","category-liikumisroom-ja-trenn","category-vaimne-tervis","tag-ernstidla","tag-idla-eesti-selts","tag-kehakaal","tag-liikumine","tag-liikumisaktiivsus","tag-mehed","tag-naised","tag-ouevoimlemine","tag-rasvumine","tag-voimlemine"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/terviseleht.eu\/index.php?rest_route=\/wp\/v2\/posts\/314"}],"collection":[{"href":"https:\/\/terviseleht.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/terviseleht.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/terviseleht.eu\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/terviseleht.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=314"}],"version-history":[{"count":2,"href":"https:\/\/terviseleht.eu\/index.php?rest_route=\/wp\/v2\/posts\/314\/revisions"}],"predecessor-version":[{"id":318,"href":"https:\/\/terviseleht.eu\/index.php?rest_route=\/wp\/v2\/posts\/314\/revisions\/318"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/terviseleht.eu\/index.php?rest_route=\/wp\/v2\/media\/315"}],"wp:attachment":[{"href":"https:\/\/terviseleht.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/terviseleht.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/terviseleht.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}